“Lydia is a wonderful listener. She is extremly professional whilst being friendly and down to earth at the same time(which is a rare commodity in a therapist). The level of understanding, compassion and helpful knowledge is astounding. It truly has helped me come to many “Ah-hah, eureka moments” in my growth and journey. In all of my years with therapy she is by far in the top 3! 10/10. After every session I always feel better & equipped with “more tools, in my toolbox” of resources.